Maintaining a consistent exercise routine can be challenging, even for the most dedicated fitness enthusiasts. Life can get in the way with busy work schedules, family obligations, and unexpected events that can disrupt even the most well-planned fitness regimen. Additionally, lack of motivation, boredom, and injury can also make it difficult to stick with a consistent exercise routine. In order to overcome these challenges, it's important to establish realistic goals, find activities that are enjoyable, and create a schedule that can be maintained over time. Our app helps you do just that!